Humming Tree Yoga Blog

During my second pregnancy I read more positive birth stories and birth plans than I had prior to my first birth.

Our inner critic can become a barrier to our growth, happiness, and self-love. Show yourself more compassion.

(The Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh - Written by Clare Evans at Stork...

Thank you to Jade the Sleep Nanny for including me in this wonderful blog to help support small businesses at Christmas time. ... Top...

Yoga has helped me so much through different life stages, I cannot imagine my life without it.

How Sabena kept calm during her hospital birth using her breath, counterpressure, tens and gas and air.

It's so lovely to go along to a yoga class in person, but what if you don't have the time/money/childcare that you need to make it...

Picture nurturing, flowing, candlelit yoga classes to help you build strength, bond with your baby and prepare for your birth and beyond!...

Why adapting your yoga practice is important - find a class to suit your needs.

A week before my due date, I’d had a fairly normal evening with a friend round for dinner then went to bed around 10pm only to wake a...

I would like to share my positive birth story with you as it was everything I thought I didn't want it to be, yet also the most amazing...

In short, I really did have a wonderful experience with my labour, all the midwives I encountered were just fantastic and I'm so...

My waters broke on Halloween evening as I was answering the door to excited kids who were guising! One being my neighbour who asked when...

Do you ever notice a shift after a lovely holiday, going back into the normal routine of things and back into old habits of...

Pelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...

Did you know being able to relax your pelvic floor is just as important as strengthening it? Sometimes we can experience weakness which...

I’m going to tell the story of the birth of Angus. It was a really positive experience and I have multiple professionals to thank for...

‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...

I had an elective C section and I wouldn’t change a thing. We had to wait from 10 until about 3:30 because of an emergency but it was the...

I attended Louisa’s pregnancy yoga from around 16 weeks, and cannot recommend it highly enough. It was undoubtedly a major factor in my...