Women's Yoga Flow Corstorphine, Davidson's Mains & Online
Women's Yoga Flow Corstorphine & Davidson's Mains
Holy Cross Church - D'Mains - Wednesdays 8-9pm
Craigsbank Church - Corstorphine -Thursdays 8-9pm
Flowing and strengthening yoga classes focusing on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a guided relaxation for the body and mind to leave you feeling refreshed and energised.
Come and join our welcoming community of local women. These classes are suitable for beginners as it's taught as a slower flow but with more advanced modifications to take if you choose, helping you tailor your yoga practice to you.
Suitable from 3-6 months postpartum (get in touch for more details).
Let me know of any holidays when booking and I'll happily skip these for you.
Get in touch to join our local community!
£88 for 8 weeks
(Single class bookings available as a trial)
Yoga for All
On Demand Video Library
Free trial then £9.99/month
Prefer the freedom to access video content and practice at a time that suits you?
On demand videos at a time that suits you
Different styles of yoga - relaxing yin, energising vinyasa and beginners style hatha
Shorter or longer videos to suit your busy lifestyle
Relaxations to listen to as you fall asleep
Suitable for beginners with more advanced options