Women's Vinyasa Flow Yoga
Flowing and strengthening yoga classes focusing on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease life's stresses. We will end with a guided relaxation for the body and mind to leave you feeling refreshed and energised.
These classes are suitable for beginners as it's taught as a slower flow but with more advanced modifications to take if you choose, helping you tailor your yoga practice to you.
Thursdays 8:15-9:15pm Craigsbank Church Corstorphine
Come and join our welcoming community of local women in Corstorphine. You'll find many of the same friendly faces each week practising, laughing and falling over together.
Let me know of any holidays when booking and I'll happily skip these for you.
Get in touch to join our local community!
£88 for 8 weeks
(Single class bookings available as a trial)
On Demand Video Library
Prefer the freedom to access video content and practice at a time that suits you? Our online subscription service is coming in September 2022.
On demand videos at a time that suits you
Different styles of yoga - relaxing yin, energising vinyasa and beginners style hatha
Shorter or longer videos to suit your busy lifestyle
Relaxations to listen to as you fall asleep
Suitable for beginners with more advanced options