Humming Tree Yoga On Demand

On Demand Yoga Video Library

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Prefer the freedom to access video content and practice at a time that suits you? Take the pressure off trying to make a weekly class with on-demand yoga from the comfort of your home!

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​​Gain unlimited access to my comprehensive on-demand video library. Learn skills to help de-stress and bring balance to your life with yoga movement sessions, breathing exercises, meditation, and relaxation techniques.

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Includes:

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• Choose from short or extended practices, tailored to your needs, allowing sessions to fit seamlessly into your lifestyle, whenever and whereever you choose!

• All classes suitable for beginners with more advanced options to add on

• Different styles of yoga

  • Hatha - Perfect for beginners as it's slower with more guidance on each posture

  • Vinyasa - Energising, flowing with the breath - One to get your body warm and use the breath to movement to focus your mind.

  • Yin - Relaxing where you hold poses for a few minutes - the challenge becomes breathing through the stretch and keeping your mind from wandering.

  • Breathing exercises - Various styles and lengths so you can learn them all and encorporate them into your lifestyle to help calm the mind and nervous system.

  • Meditations/Relaxations - Use as a meditation guide or an aid to help you sleep or relax after a long day. 

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Watch the video below for a quick intro into what to expect: