Humming Tree Yoga Blog

This month I'm celebrating my five year business birthday! My second son was only 2 weeks old when I decided to change careers. I knew I didn't want the travel commitments and stress of the corporate world anymore and with two kids, something had to change. 

Our inner critic can become a barrier to our growth, happiness, and self-love. Show yourself more compassion.

It's so lovely to go along to a yoga class in person, but what if you don't have the time/money/childcare that you need to make it...

Why adapting your yoga practice is important - find a class to suit your needs.

Pelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...

‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...