Humming Tree Yoga Blog

A Humandala is an uplifting group class where we use each other to help us balance, twist or stretch deeper, but most importantly, it’s really good fun!

This month I'm celebrating my five year business birthday! My second son was only 2 weeks old when I decided to change careers. I knew I didn't want the travel commitments and stress of the corporate world anymore and with two kids, something had to change. 

Our inner critic can become a barrier to our growth, happiness, and self-love. Show yourself more compassion.

It's so lovely to go along to a yoga class in person, but what if you don't have the time/money/childcare that you need to make it...