Humming Tree Yoga Blog

This month I'm celebrating my five year business birthday! My second son was only 2 weeks old when I decided to change careers. I knew I didn't want the travel commitments and stress of the corporate world anymore and with two kids, something had to change.

(The Importance of Pregnancy and Post-Pregnancy Wellness with Humming Tree Yoga in Edinburgh - Written by Clare Evans at Stork Photography) Pregnancy and the post-pregnancy period are transformative phases in a woman's life. It's a time of immense physical, emotional, and mental changes. Ensuring the wellbeing of both the mother and the baby is paramount during this journey. One Edinburgh-based business, Humming Tree Yoga, stands out as a beacon of support for pregnant women

Why adapting your yoga practice is important - find a class to suit your needs.

‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...