top of page


Humming Tree Yoga Blog

Louisa Hughes
Mar 22, 20232 min read
How to Adapt For Pelvic Pain
Pelvic Pain often appears in pregnancy as the baby grows and the relaxin hormone starts to loosen ligaments and joints in the body ready...
9 views0 comments

Louisa Hughes
Mar 22, 20232 min read
How to Relax Your Pelvic Floor
Did you know being able to relax your pelvic floor is just as important as strengthening it? Sometimes we can experience weakness which...
6 views0 comments

Louisa Hughes
Mar 21, 20233 min read
How to Strengthen Your Pelvic Floor
‘I don’t have time today but I’ll start tomorrow and I’ll do them every day…’ Sound familiar? It’s great to have good intentions, but...
8 views0 comments
bottom of page